For Feng Shui followers, here is a tip taken from Lillian Too’s feng shui book(365 feng shui tips):
Replace your bedsheet with red or pink satin and romantic yellow lamps.
Using red or yellow lamps will inject zest into your love life in bed.
These create the right yang energy.
If possible, use red lantern with the chinese character of ‘double happiness’.
Recently, I was at a hospital, waiting to collect some medicine at the dispensary.To my surprise, at one corner of the waiting area, there is a library which reads ‘For patients only”. So to kill time, I went in and was amazed at the books and magazines that one can browse while waiting for one’s medicine.
As love-making is a favorite subject with me, I immediately scan the books with this topic.A book by Dr Gillian McKeith caught my attention. She lists some food that will enable us to charge up our sexual energy, enhance potency and fertility.
Hmm, what better ways to have great sex and eat healthy food at the same time.
Here are some of the food:
- Apple
-Asparagus
-Avocados
-Beetroot
-Blackcurrent
-Brown rice
-Celery
-Cherries
-Cinnamon
-Dates
-Fennel
-Figs
-Garlic
-Ginger
-Hazelnuts
-Licorice
-Mangoes
-Nutmeg
-Oats
-Onion
-Parsley
-Promegranates
-Pumpkin
-Raspberries
-Seaweed
-Soybeans
-Spinach
-Spirulina
-Strawberries
-Sunflower seed
-Tomatoes
-Trout
And the best of all…raw sauerkraut according to a German research.
Don’t abandon your present diet.Just ensure you add the above into your diet.
Also for best quick results, ladies can try HerSolutionGel while the guys can consider XtraJoy
Happy eating and love-making!
Durex, a leading condom manufacturer reported in their sexual wellbeing survey in 2006 that 6 in 10 Singaporeans feel their sex lives lack excitement.
Other interesting findings:
–Would like to have sex more than once a week=67%
–Wish for more romance in their sex lives=54%
–Wish for more better communication=60%
I don’t know about you guys but I think if the men take Xtrajoy and the women use HerSolutionGel, the bed will be like an earthquake and the above three problems easily solved.
Other interesting findings in the survey:
–People in Greece are the most eager to go to bed-87% have sex at least once a week.
–Nigerians say sex is exciting-78%
–Japanese are the most miserable lot-only 10% say sex is exciting.
Good news ( or bad?) for the women:
– Singaporean women has an average of 3 partners.
–World average is 7 partners.
–New Zealand women are the cream…20 partners.
Gee, I wish I was born in New Zealand.
Hmm, on second thought, maybe I can consider to retire in New Zealand.
As we grow older, it is natural that our testosterone level declines. Coupled with daily work stress, many men experience some form of low sex drive, temporary impotence or some level of erectile dysfunction. It can be physical or emotional causes but the bottom line is that we will not enjoy our love-making session like the way we use to.
Here are seven effective tips on how a 50 year-old man can unleash his masculine power and become like a 20 year-old man during love-making…
Tip #1: Aromatherapy – Jasmine is known for its aphrodisiac properties. Use jasmine oil or essence in your room when you make love or soak in a handkerchief and inhale.
Tip #2: Using magnets. A few hours before love-making, place a magnet at your sacral chakra point. Stick the magnet to your body using masking tape or surgical tape or plaster. The sacral chakra is situated about 2 inches below your navel. If you place the magnet overnight, you may get a morning erection the following day. This shows that blood circulation has indeed occurred in your body. During love-making, you can attach two magnets at your back or kidney areas. Great way to prevent back ache.
Tip #3: Drink guinness stout (black beer) with raw egg. In Asia, this is a popular concoction. Break a raw chicken egg in your cup with stout, stir and drink.
Tip #4: Yoga exercises. There are various poses to increase your blood circulation for the targeted areas like your groin and back. Two popular poses are the cobra pose and the easy bridge pose. Very briefly, cobra pose is when you arch backwards. Legs and buttock on the floor. Bridge pose is when your buttocks are lifted up. Head and shoulder on the floor. Warning: do not perform them if you do not know what I am talking.
Tip #5: If you are a crystal lover, this if for you…Fluorite rekindles libido. Jasper prolongs sexual pleasure and pink tourmaline has aphrodisiac properties.
Tip #6: Minimize or quit smoking and minimize drinking alcohol. This is common knowledge but often neglected
Tip#7: Using Chinese herbs.==>Xtrajoy. This is my favorite as it is fast acting and may last many hours. You don’t have to know if your failure to achieve peak performance is due to physical or emotional causes.Just try them. There are many commercially available herbs and you just have to try out a few to find your favorite formula.
As a precaution, always consult your doctor if in doubt.
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For more secrets on Chinese herbs or to claim your free ebook on love-making visit http://www.xtrajoy.com Article Source: http://EzineArticles.com/?expert=Philip_Ang |
In our society women have the opportunity to decide between work, family or both. The June Cleavers of yesteryear’s media have been replaced by smart, sassy, career oriented women. Yet while we all imagine we’re having exciting sex lives like the cast of Sex and the City, how many of us actually are?
Did you know that 10% of women have never experienced an orgasm, either by themselves or with a partner? It’s not a matter of can’t, but haven’t. Many women just aren’t sure how to go about getting what they want in the bedroom. So here are a just few tips to get you started.
Masturbation is key in knowing what feels good, especially if you’ve never orgasmed before. This can either be done manually, with a vibrator, or whatever way feels good for you. Don’t put too much pressure on yourself to climax- as you explore your body you will discover your triggers.
Once you know what feels right for you, communication with your partner is key. Let them know what feels good. You don’t even necessarily need to have a conversation, if that makes you uncomfortable - instead try body language and reassuring noises when they hit the right spot. Remember, you can’t expect them to know what’s working for you if you don’t tell them, especially if you’re prone to faking.
In addition to sexual communication with your partner, communication in general is a big factor. If you have any distracting feelings, such as guilt, stress, or worry, focussing on sex is a difficult task. Getting these feelings out of the way, although not easy, frees up your attention.
Sexual positions with the woman on top makes it easier for her to orgasm, because she controls the speed and movements. Keep in mind that only 30% of women regularly orgasm through intercourse- receiving oral sex is the most common method to reaching climax.
While men have increased opportunity to improve their sex life, with prescription medications like Viagra, or even surgeries, women have been left in the dark. Until now, that is. If you’ve thought about increasing your libido but didn’t know how, you should consider trying HerSolution Gel™. It feels like a lube, but instead of using low-grade ingredients, HerSolution Gel™ is made from high-quality herbal essences, vitamins and butters. And while it alleviates vaginal dryness like any regular lube, it also increases blood flow by dilating blood vessels, a sure way to intensify your desire, and fulfilling it.
As we grow older, it is natural that our testosterone level declines. Coupled with daily work stress, many men experience some form of low sex drive, temporary impotence or some level of erectile dysfunction. It can be physical or emotional causes but the bottom line is that we will not enjoy our love-making session like the way we use to.
Tip #1: Aromatherapy – Jasmine is known for its aphrodisiac properties. Use jasmine oil or essence in your room when you make love or soak in a handkerchief and inhale.
During love-making, you can attach two magnets at your back or kidney areas. Great way to prevent back ache.
I was at a clinic recently to see the doctor for my flu. But something caught my attention whilst waiting for my turn. It was an advertisement by one of the biggest pharmaceutical company. And it read something like this… ‘you are not alone. More than 50% of male age 40 to 70 years old suffers some form of erectile dysfunction (ED)”.
ED is defined as a condition where the man either cannot keep an erection long enough to complete sex or the inability to get an erection, even with sexual stimulation ED can be temporary or permanent, depending on the severity. The older one gets, the more severe the degree of ED.
How can a person tell if he is suffering from some form of ED? The best is to consult your doctor but here is a fairly simple do-it-yourself way.
When you wake up in the morning, you should have an erection. A healthy male should have an erection at least once in three days. If you do not experience an erection within three days, chances are that you suffer from some degree of ED.
The setbacks if one is suffering from some form of ED are:
- Cannot enjoy sex to the fullest for him or as a couple
- Feeling of anxiety and depression
- Feeling of less masculine or decreased self-esteem.
- Less love-making sessions and may cause spouse to get suspicious of other woman.
There are many causes of ED.
Some of the more common causes are stress at work, too much drinking, lack of sleep and so on. But we need not know the ‘why’, unless you are in the medical field. As ordinary men, we just need to know the ‘how’. Or the how to overcome it.
While there are western drugs or medicines, there are other alternatives like using Chinese herbs, which are not harmful in the long term. As an example, click here
Some herbs are not meant for ED only. They are used as a general energy booster. Even healthy males reported enjoying a more heighten love- making session.
Do explore such alternatives, which have a growing interest for substitutes to western drugs. However, the solution on using the herbs are not meant to be a substitute for medical advice. Do consult your doctor if you have severe ED or if in doubt.
